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Almond Butter Banana Strudel

Almond butter banana strudel made with phyllo pastry, topped with sliced bananas and almonds, syrup drizzled.

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Almond butter banana strudel made with phyllo pastry, topped with sliced bananas and almonds, syrup drizzled.

Almond Butter Banana Strudel is an exquisite dessert that combines the creaminess of almond butter with the sweetness of ripe bananas, all enveloped in crisp phyllo pastry. This delightful treat not only satisfies your sweet cravings but also offers a healthier option for dessert lovers. The strudel is easy to prepare and perfect for any occasion, making it a fantastic choice for both novice and experienced bakers. With its unique blend of flavors and textures, this recipe transforms simple ingredients into a memorable dish that will impress family and friends.

The origins of strudel date back centuries, with roots traced back to Austria and further down into central and eastern Europe. Traditionally made with various fillings, the modern sweet versions often include fruits, nuts, and sweeteners that reflect local tastes. This Almond Butter Banana Strudel blends traditional techniques with contemporary flavors, bringing a wholesome twist to the classic. The use of plant-based ingredients makes it suitable for various dietary needs, allowing everyone to enjoy this delicious sweet treat.

This delightful strudel is perfect for various occasions, whether it’s a cozy family gathering, a festive holiday dessert table, or a sweet addition to brunch with friends. Its versatility allows it to be served warm or at room temperature and pairs wonderfully with a scoop of vegan ice cream or a dollop of whipped coconut cream. You can even serve it as an afternoon snack with tea or coffee. Make it the star of your next celebration or simply a sweet treat for yourself; this recipe is sure to impress!

Almond butter banana strudel made with phyllo pastry, topped with sliced bananas and almonds, syrup drizzled.

Almond Butter Banana Strudel

Recipe by Mary Clarkson

Difficulty

Beginner

Servings

4 servings

Prep time

20 Mins

Cooking time

30 Mins

Ingredients

  • 4 sheets of phyllo pastry
  • 2 tablespoons melted coconut oil or vegan butter
  • 1/2 cup almond butter
  • 2 ripe bananas
  • 2 tablespoons sugar (optional)

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Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lay out a sheet of phyllo pastry on a clean surface and brush it lightly with melted coconut oil or vegan butter.
  3. Layer another sheet of phyllo on top and brush again. Repeat this process until you have four layers of phyllo.
  4. Spread a layer of almond butter evenly across the phyllo, leaving a small border.
  5. Slice bananas and arrange them evenly over the almond butter.
  6. Roll the phyllo carefully from the long edge to create a strudel shape, tucking in the edges as you go.
  7. Place the rolled strudel onto a baking sheet lined with parchment paper.
  8. Brush the top with more melted coconut oil or vegan butter and sprinkle with a bit of sugar.
  9. Bake in the preheated oven for 25-30 minutes, or until golden brown and crispy.
  10. Once baked, remove from the oven and let cool slightly. Slice and serve warm!

Nutrition Facts

Calories

220

Carbs

24

Protein

4

Fats

12