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Cajun Sweet Potato Empanadas: Flavorful Hand Pies Filled with Smoky Goodness

Cajun Sweet Potato Empanadas filled with smoky sweet potatoes and peppers, perfect for a savory snack or meal.

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Cajun Sweet Potato Empanadas filled with smoky sweet potatoes and peppers, perfect for a savory snack or meal.

Cajun Sweet Potato Empanadas are a unique combination of flavors and textures that bring a delightful twist to traditional hand pies. These empanadas are filled with a smoky blend of spices, sweet potatoes, and colorful bell peppers, creating a dish that is both savory and satisfying. The dough envelopes the filling perfectly, offering a crispy outer layer that contrasts beautifully with the soft, flavorful interior. Perfect as a snack or a meal, these empanadas are sure to impress anyone looking for a taste of something special.

The origin of empanadas can be traced back to Spain, where they are often filled with various meats and vegetables. Over time, they have been embraced and adapted by different cultures, notably in Latin America. The Cajun flavor profile adds a distinct and robust twist to the classic dish, with ingredients like smoked paprika, cayenne pepper, and garlic powder enhancing the natural sweetness of the sweet potatoes. The result is a rich, satisfying filling that reflects the culinary traditions of Southern cuisine.

Cajun Sweet Potato Empanadas are perfect for various occasions. They can serve as an appetizer at parties or gatherings, a comforting snack for movie nights, or even as a fun addition to a brunch spread. Their vibrant colors and bold flavors make them appealing for both casual and festive events. You can also prepare these empanadas in advance and freeze them, making them an easy meal option on busy weeknights. Whether you’re serving them at a holiday celebration or enjoying them during a relaxed family dinner, these empanadas are bound to be a hit.

Cajun Sweet Potato Empanadas filled with smoky sweet potatoes and peppers, perfect for a savory snack or meal.

Cajun Sweet Potato Empanadas: Flavorful Hand Pies Filled with Smoky Goodness

Recipe by Mary Clarkson

Difficulty

Intermediate

Servings

4 servings

Prep time

20 Mins

Cooking time

25 Mins

Ingredients

  • 2 cups sweet potatoes, peeled and diced
  • 1 cup bell peppers, diced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • 2 cups empanada dough
  • 1 egg, beaten (for egg wash)

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Instructions

  1. Preheat the oven to 200°C (400°F).
  2. In a skillet, heat oil over medium heat and sauté diced bell peppers until soft.
  3. Add diced sweet potatoes, Cajun spices, and cook until sweet potatoes are tender.
  4. Roll out dough on a floured surface and cut into circles.
  5. Place a spoonful of the filling on one half of each circle.
  6. Fold the dough over and seal the edges by pressing with a fork.
  7. Place empanadas on a baking sheet lined with parchment paper.
  8. Brush the tops with beaten egg for a golden finish.
  9. Bake in the preheated oven for 20-25 minutes or until golden brown.
  10. Let cool slightly before serving.

Nutrition Facts

Calories

320

Carbs

45

Protein

5

Fats

14