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Eggless Date Walnut Brownie Pastry Cups

Rich and healthy Eggless Date Walnut Brownie Pastry Cups baked in crispy shells, perfect dessert choice for all occasions.

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Rich and healthy Eggless Date Walnut Brownie Pastry Cups baked in crispy shells, perfect dessert choice for all occasions.

Introducing a delectable treat that combines the rich flavor of brownies with the wholesome goodness of dates and walnuts: Eggless Date Walnut Brownie Pastry Cups. These pastry cups are not only a delight for the chocolate lovers among us but also a healthier alternative to traditional brownies, as they omit eggs and butter while still achieving a satisfying texture and taste. Perfect for any occasion, these pastry cups can serve as an impressive dessert for dinner parties or as a sweet snack during tea time. The natural sweetness from the dates complements the chocolate beautifully, offering a guilt-free way to enjoy a chocolatey delight.

The origin of brownie pastry varies, but one element remains consistent: the love for rich chocolate. Brownies, with their fudgy texture and intense flavor, originated in the United States in the late 19th century. As variations of the classic treat evolved, pastry chefs began experimenting with various additions and dietary accommodations, leading to the invention of recipes like these eggless brownie cups. Today, with health-conscious choices gaining popularity, incorporating nutritious ingredients like dates and walnuts into desserts is a fantastic way to enjoy traditional flavors in a modern way.

These Eggless Date Walnut Brownie Pastry Cups are incredibly versatile and suitable for numerous occasions. Whether it’s a family gathering, a celebratory event, or simply a cozy evening at home, these delightful cups bring joy to the table. They can be served at birthday parties, bake sales, or even as a thoughtful gift for friends and loved ones. The absence of eggs and butter makes them suitable for various dietary choices, enabling everyone to enjoy a little sweetness without the extra guilt. Pair them with a dollop of vegan whipped cream or a scoop of ice cream for a luxurious treat that’s sure to impress.

Rich and healthy Eggless Date Walnut Brownie Pastry Cups baked in crispy shells, perfect dessert choice for all occasions.

Eggless Date Walnut Brownie Pastry Cups

Recipe by Mary Clarkson

Difficulty

Intermediate

Servings

12 servings

Prep time

15 Mins

Cooking time

20 Mins

Ingredients

  • 200g dates, pitted and blended into a paste
  • 50ml melted coconut oil
  • 1 tsp vanilla extract
  • 50g cocoa powder
  • 100g all-purpose flour
  • 1 tsp baking powder
  • a pinch of salt
  • 50g walnuts, chopped
  • 50g chocolate chips
  • phyllo dough or pastry mix for cups

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Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Prepare the pastry cups by greasing a muffin tin and lining them with phyllo dough or a pastry mix.
  3. In a mixing bowl, combine date paste, melted coconut oil, and vanilla extract.
  4. In another bowl, mix cocoa powder, flour, baking powder, and a pinch of salt.
  5. Gradually combine the dry ingredients with the wet mixture until smooth.
  6. Fold in the chopped walnuts and chocolate chips.
  7. Fill each pastry shell with brownie batter, about 3/4 full.
  8. Bake for 18-20 minutes until the tops are set.
  9. Let them cool in the pan for a few minutes before transferring to a wire rack.
  10. Serve warm or at room temperature.

Nutrition Facts

Calories

180

Carbs

25

Protein

3

Fats

8