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Vegan Chocolate Avocado Tart: A Plant-Based Treat

Vegan Chocolate Avocado Tart with nut crust and creamy avocado-chocolate filling, garnished with lime slices.

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Vegan Chocolate Avocado Tart with nut crust and creamy avocado-chocolate filling, garnished with lime slices.

This Vegan Chocolate Avocado Tart is a tantalizing dessert that combines rich, velvety chocolate with the creamy texture of ripe avocados, creating a dessert that is not only delicious but also packed with healthy fats. The nut crust adds the perfect crunch, contrasting beautifully with the smooth chocolate filling. This tart is a stunning centerpiece for any gathering, and it’s so simple to make that you’ll want to whip it up time and again. Perfect for vegan diets or those looking to reduce dairy intake, this dessert will satisfy even the most ardent chocolate lovers.

The origins of this vegan tart can be traced to the increasing popularity of avocado in dessert recipes, where its creamy texture serves as a replacement for butter and cream. Avocados are nutrient-dense, providing significant health benefits while maintaining a delightful mouthfeel. Pairing chocolate with avocado not only enhances the flavor but also ensures the dish is plant-based and health-conscious, demonstrating that indulgent treats can be both tasty and wholesome. The nut crust, typically made from a blend of nuts and dates, provides a wholesome base that complements the chocolate filling perfectly.

This tart is ideal for a variety of occasions, from birthday celebrations to dinner parties, or even a cozy night in. Its impressive presentation makes it suitable for special gatherings, while its wholesome ingredients make it a guilt-free dessert for casual enjoyments. Serve it chilled for a refreshing treat and pair it with fresh fruit or a dollop of coconut cream to enhance its flavors. Whichever way you serve it, this tart is bound to impress and satisfy a range of taste preferences.

Vegan Chocolate Avocado Tart with nut crust and creamy avocado-chocolate filling, garnished with lime slices.

Vegan Chocolate Avocado Tart: A Plant-Based Treat

Recipe by Mary Clarkson

Difficulty

Beginner

Servings

8 servings

Prep time

20 Mins

Cooking time

12 Mins

Ingredients

  • 200g mixed nuts (almonds, walnuts)
  • 100g dates, pitted
  • 2 ripe avocados
  • 100g cocoa powder
  • 80ml maple syrup (or other liquid sweetener)
  • 1 tsp vanilla extract
  • Lime slices and chocolate shavings for decoration

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Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Prepare the nut crust by blending nuts and dates in a food processor until crumbly.
  3. Press the mixture firmly into the base of a tart pan and bake for 10-12 minutes.
  4. While the crust bakes, prepare the avocado-chocolate filling by blending ripe avocados, cocoa powder, sweetener, and vanilla extract until smooth.
  5. Once the crust has cooled, pour the avocado-chocolate filling over the crust and smooth the top.
  6. Chill the tart in the refrigerator for at least 2 hours until set.
  7. Before serving, decorate with lime slices and chocolate shavings.

Nutrition Facts

Calories

280

Carbs

30

Protein

5

Fats

20